“It's never too late to be what you might have been."                   ― George Eliot
knowADHD Complimentary Consultation
It's not that you don't know what to do.
The problem is - you don't do what you know.

Living with ADHD is tough. It can make the 'everyday' strangely challenging, boring or confusing.

Even though you know what you need to do, you often don't do it. 

Or, you do what others do, yet get different results.

You've wondered if something is wrong with you. You've felt ashamed or embarrassed and promised yourself that 'next time' will be different, but next time is still not where you want it to be.

 Explore and empower new possibilities with 
knowADHD specialized coaching

... individualized to you and the way your ADHD brain works

...a supportive environment where help is specifically ADHD informed (not generic)!

...psychotherapy, psycho-education, coaching, strategy building & problem solving 

...about your goals and the internal and external barriers that get in the way

...compassionate, informative, knowledgeable and experienced

...where to be, to create the future you want

 

COACHING FOR
ADULTS WITH ADHD

Understand how to harness your stengths, adapt your environment & improve relationships.

 

Realize your professional goals. Find greater satisfaction in your life. 

COACHING FOR
STUDENTS WITH ADHD

Develop strategies to manage academic demands. Discover how to work with ADHD & executive function difficulties

 

Achieve better results in grade 12, college & university  (*fees may be covered). 

COACHING FOR
FAMILY MEMBERS LIVING WITH ADHDers

Get a better understanding of how ADHD impacts your ADHDer so that you can decrease frustration & helplessness. 

 

Enhance relationships in families & couples impacted by ADHD.