Does knowADHD specialized coaching sound good to you? Do you want to enjoy changes NOW? Get started by booking a free consultation here. It's so easy. You don't have to go anywhere because complimentary consultations take place over the phone.


A knowADHD specialized coaching session is one hour long. For now, all sessions are offered virtually. However, when we return to in person sessions, they take place in Midtown Toronto.


At knowADHD, one-to-one coaching and group coaching is provided in a supportive, nonjudgmental environment. With knowADHD you can address the internal and external barriers standing in your way, develop strategies and skills to help you realize your goals and achieve optimum executive function.  


Check out the possibilities now.



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